The 9 Rules to lose weight
The 9 Rules to lose weight 1. Set realistic goals 2. Monitor your calorie intake 3. Eat a balanced diet 4. Increase your physical activity 5. Avoi…
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The 9 Rules to lose weight 1. Set realistic goals 2. Monitor your calorie intake 3. Eat a balanced diet 4. Increase your physical activity 5. Avoi…